This morning, I want to talk to you about an epidemic that is rampant in our world. This epidemic is growing at such an alarming rate that governments all over the world are scrambling to address the pervasive suffering that this epidemic is causing in people of all ages, all races, all classes, all faiths; this epidemic does not discriminate, every one of us is susceptible to the devastating consequences of this epidemic. Any ideas about what governments are calling this quickly growing epidemic? Loneliness. Loneliness or as some experts refer to it, social isolation is growing in leaps and bounds all over the place.
All of us have known the pain of loneliness. Some of us also know that loneliness can have a detrimental impact on a person’s mental health. Loneliness causes increased rates of depression, anxiety, and irritability. Research now shows that loneliness can also be physically harmful. Loneliness is linked to potentially life-shortening health issues like, high blood pressure, heart disease and obesity. Some experts have gone as far as to argue that being lonely for a prolonged period of time is more harmful to a person’s health than smoking 15 cigarettes a day. One of the most socially isolating aspects of loneliness comes from the social stigma that surrounds loneliness. We simply don’t talk about our loneliness. This social stigma often prevents people from seeking help. “People think if they admit they are lonely it means people don’t want to be with them.” People just don’t want to admit that they are lonely.
Loneliness is a global problem. In the United Kingdom the situation has become so serious that the government has appointed a loneliness minister to address the issue. In Canada, studies have found that one in five Canadians identify as being lonely. One in five of us suffer from the shame and the fear that come from being lonely.
Watch the Lonely Bench
I can’t help but marvel at Sukhkaran’s courage. I know that I would not have had the courage to sit down on the Lonely Bench. At his age I would have been too afraid that if I sat down on that bench, nobody would have come to sit beside me. We moved around so much when I was a kid. I was always the new kid in class. Every year a new school. Sometimes more than one new school in a year. As a child, I had intimate knowledge of loneliness. All too often I felt the pain of social isolation, of not belonging. I cried so many tears because of the pain that consumed me because I had little or no connection to the strangers into whose midst I stumbled in and out of.
It wasn’t until I was a teenager that I finally found my people. I was fifteen, when I found my tribe when I happened upon a Lutheran youth group which lead me into the church. Finding my people, my tribe and finding a place to belong in church, made my life a lot better. But even a sense that I actually belonged somewhere didn’t end my loneliness. Even the church can be an incredibly lonely place. Continue reading