What is Meditation?

Be still and knowThis week I have been preparing to preach on the story in the Gospel According to Luke about Jesus’ encounter with Martha and Mary and I’ve been exploring the tradition of the contemplative life as well as the modern fascination with the many types of meditation. So much of the popular offerings that seek to define meditation seem to cater to our culture’s desire to consume what we like from a particular discipline while failing to appreciate the discipline part of that which we seek. ¬†In the course of my research I came across this splendid little video in which Laurence Freeman offerers, from a Christian perspective, his introduction to meditation.

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